Stress is a part of modern-day living, but not all of us are able to deal with it.
We often see with clients using our Stress Management Coaching in the Midlands and across the UK that stress is cumulative, affecting health, wellbeing and more.
At J Twenty One Coaching, we can help you to develop and utilise coping strategies to ensure you are strong, well-prepared and able to manage the stresses of life.
Here are some of the issues our Stress Management Coaching clients bring to us:
- Moving house or relocating for an employment opportunity
- Suffering from a family or friend’s bereavement
- Struggling to cope with teenage children
- Separating from a partner or going through a divorce
- On long-term sick leave, and worried about returning to work
- Difficulties in dealing with constant change at home or workplace
Contact us here to find out more today.